Taekwondo (14 years and above)

Senior Taekwondo classes for self defence or fitness. Traditional Taekwondo incorporates everything from, fitness, patterns, pad work outs, technique, sparring, board breaking and more, on the way to achieving Black Belt.

Sport Taekwondo concentrates on the technical side of high energy sparring for those wishing to compete at state, national, international level, or even Olympic games aspirations.

Includes 2 Trial Classes and
+ FREE Martial Arts Uniform or Gloves
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Why Adults LOVE

South Coast Martial Arts

Or please select from our other adults classes

Taekwondo
(13 years and above)

Senior Taekwondo classes for self defence or fitness. Traditional Taekwondo incorporates everything from, fitness, patterns, pad work outs, technique, sparring, board breaking and more, on the way to achieving Black Belt.

Sport Taekwondo concentrates on the technical side of high energy sparring for those wishing to compete at state, national, international level, or even Olympic games aspirations.

Female
Kick Boxing

8 week blocks – 1 or 2 nights per week.

Ladies only kick boxing fitness workouts (no Fighting). Strictly focus pads, punch bags, strength and conditioning workouts, and fitness balls. No prior experience needed as we spend time nurturing and teaching technique which in turn produces speed and power which is essential in a real life self defence situations. It’s more than just going through the motions, it’s the ultimate ingredient to building strength and confidence. 

Until you take that first step you will never achieve your goal. It has never been so much fun to lose weight and get fit with our classes. Not to forget the best stress relief for woman after hard day at the office or with the children.

Guys
Boxing Fitness

8 week blocks – 1 night per week.

These classes are only run when on demand. Guys Boxing workouts, mainly for fitness, on punch bags and focus pads in pairs. Technique is main focus which leads to power packed punching, more than enough to use in real life situations if ever required to protect yourself.

CLASS TIMES

OUR CLASS TIMES ARE AS FOLLOWS

Kids Timetable

Class Mon Tue Wed Thu Fri Sat Sun

KIDS MARTIAL ARTS
AGES 4-5YRS

 

3:30-4:00pm

 

3:30-4:00pm

     

KIDS MARTIAL ARTS
AGES 6-9YRS

4:00-4:45pm

4:45-5:30pm

4:00-4:45pm

4:45-5:30pm

4:00-4:45pm

   

KIDS MARTIAL ARTS
AGES 10-13YRS

4:45-5:30pm

4:00-4:45pm

4:45-5:30pm

4:00-4:45pm

     

TEENS/ADULTS MARTIAL ARTS
AGES 14YRS & OVER

6:30-7:30pm

5:30-6:30pm

6:30-7:30pm

5:30-6:30pm

     

LADIES FITNESS
KICK BOXING
WORKOUT
(NO FIGHTING)

5:30-6:30pm

 

5:30-6:30pm

6:30-7:30pm

     

WEAPONS

       

4:45-5:15pm

11:00-11:45am

 

COMPETITION SPARRING

       

5:30-6:00pm

   

Martial Arts Classes In Warilla

2 Trial Classes and a Uniform or Gloves
for only $19.99 (Valued at $65)
Or just call us today 0409 668 182 to book a visit
Location: 2 Woolworths Ave Warilla, Australia
Frequently Asked Questions

Usually do 10-12 weeks so make up classes available.
Discount or roll over unused sessions.

Night Classes available 6.30 or 7.00pm (Monday to Friday)
Morning Classes available 9.30am or 10.00am (Monday to Friday)

Drink bottle & small towel.