Ladies only kick boxing fitness workouts (no Fighting). 

8 week blocks – 1 or 2 nights per week.

Ladies only kick boxing fitness workouts (no Fighting). Strictly focus pads, punch bags, strength and conditioning workouts, and fitness balls. No prior experience needed as we spend time nurturing and teaching technique which in turn produces speed and power which is essential in a real life self defence situations. 

It’s more than just going through the motions, it’s the ultimate ingredient to building strength and confidence. Until you take that first step you will never achieve your goal. It has never been so much fun to lose weight and get fit with our classes. Not to forget the best stress relief for woman after hard day at the office or with the children.

Includes 2 Trial Classes
and FREE Gloves
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Get back your ME-TIME, fitness and self-belief through
fun and friendly, Female’s Kickboxing classes

It has never been so much fun to lose weight and get fit with our classes
Get the benefits
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CLASS TIMES

OUR CLASS TIMES ARE AS FOLLOWS

Night Classes

Monday – 5.30 – 6.30pm
Wednesday – 5.30 – 6.30pm
Thursday – 6.30-7:30pm

Morning Classes

Coming Soon

Female's Kickboxing Classes In Warilla

Get 2 classes and free Gloves
for only $19.99 (Gloves valued at $65)
Or just call us today 0409 668 182 to book a visit
Location: 2 Woolworths Ave Warilla, Australia
Frequently Asked Questions

Night Classes available 6.30 or 7.00pm (Monday to Friday)
Morning Classes available 9.30am or 10.00am (Monday to Friday)

Drink bottle & small towel.

We incorporate some kicking, stretching, core & strength & conditioning with light weights & Swiss fitness balls.